i can feel my heart palpitating

so much right now. Being super conscious of the emotions going on inside of me from tension to full-blown love to fear and nervous excitement. It's wild to pinpoint the effect on one's energy. The different dispositions it evokes. Experiencing a week like this last one - when emotions are high and shared out on the table - it gets to be a bit much, being constantly AWARE of the rollercoasters riding around. Everyones is different. Unique and wild in it's own way. Overwhelming in a way.

But I can't seem to stop giving thanks for being ABLE to feel these things. For being able to have such amazing conversations with great friends and perfect strangers. I would rather be knocked over by killer emotions daily than live robotic ally and desensitized.

I tend to talk out everything as easy as slicing pie. It helps a lot. When it comes to any of the craziness swirling inside I love sharing. To hear other thoughts and to ease my nervous fascination with being. Human beings and their nonsensical tendencies. Frankness and almost uncomfortable honesty. Uncomfortable only because we aren't taught to be so open. But the more you practice the more natural it becomes. (Like riding a bike in India(: ). And when everythings layed out on the table, it's easier to see what you want for dinner.. and what doesn't look so scrumptious in that moment. Being the person you love to be is an ongoing practice. It takes constant reminders and practice and fullblown honesty with yourself and your community. The balance is the tricky part.

Knowing that everyone evolves at their own pace is also key. Embracing your place is important. Give your growth room to grow. Be sure not to smother yourself or let the roots of others muffle your own. To be exactly where you are meant to be. That's the truth to have faith in. Raise your head and lean in towards the sunshine. Vibe into the supportive energy all around you.


Enormous love for everyone I am blessed to interact with, in mind body and spirit I visit you with admiration and so much respect.